Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 11.1 mg |
| Sodium | 145.9 mg |
| Potassium | 277.7 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 2.8 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 10.7 % |
| Copper | 5.1 % |
| Folate | 5.6 % |
| Iron | 6.1 % |
| Magnesium | 6.2 % |
| Manganese | 11.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 8.8 % |
| Selenium | 3.7 % |
| Thiamin | 4.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Feta Bruschetta topping
View the full Zucchini Feta Bruschetta topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Feta Bruschetta topping
39 calories of Olive Oil, (0.33 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
8 calories of Zucchini, (0.29 cup, sliced)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 large whole (3" dia))
4 calories of Garlic, (1 clove)
4 calories of Basil, (0.33 tbsp)
2 calories of Green onion, fresh, (1 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of Zucchini Feta Bruschetta topping
39 calories of Olive Oil, (0.33 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
8 calories of Zucchini, (0.29 cup, sliced)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 large whole (3" dia))
4 calories of Garlic, (1 clove)
4 calories of Basil, (0.33 tbsp)
2 calories of Green onion, fresh, (1 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
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