Zucchini & Tomato Salad With Feta & Basil Vinaigrette


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 8.0 g
  • Cholesterol: 22.7 mg
  • Sodium: 519.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Zucchini & Tomato Salad With Feta & Basil Vinaigrette calories by ingredient
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Introduction

This is a delicious warm weather salad. The fresh taste of the zucchini blends well with the salty creaminess of the feta cheese. This is a delicious warm weather salad. The fresh taste of the zucchini blends well with the salty creaminess of the feta cheese.
Number of Servings: 6

Ingredients

    1 Large Zucchini, cut into 1/2-inch pieces
    1 Large Summer Squash, cut into 1/2-inch pieces
    2 C. Cherry or grape tomatoes, halved
    1 C. Feta cheese, finely crumbled
    2 t. Dijon mustard
    2 T. Balsamic or red wine vinegar
    2 T. Fresh lemon juice
    2 T. Shallots, minced
    1 T. Extra Virgin Olive Oil
    2 T. Fresh Basil, chopped fine
    .5 t. Salt (or to taste)
    1 t. Black Pepper (or to taste)

Directions

Steam zucchini and summer squash for about 3 minutes, or until their colors turn bright. Remove from heat and run under cold water to stop the cooking process. Drain thoroughly and put into a large bowl with halved cherry tomatoes.

In a small bowl, whisk Dijon mustard, vinegar, and lemon juice together. Add shallots, and basil and slowly whisk in olive oil. Season with salt and pepper. Gently toss dressing in with zucchini, summer squash, feta cheese, and tomatoes.

Number of Servings: 6

Recipe submitted by SparkPeople user POLARG.

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