Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.9
Total Fat 16.2 g
Saturated Fat 7.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.4 g
Cholesterol 175.8 mg
Sodium 642.2 mg
Potassium 422.8 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.3 g
Sugars 6.8 g
Protein 14.8 g
Vitamin A 25.6 %
Vitamin B-12 19.7 %
Vitamin B-6 17.9 %
Vitamin C 10.9 %
Vitamin D 7.5 %
Vitamin E 4.6 %
Calcium 36.7 %
Copper 6.6 %
Folate 20.7 %
Iron 12.2 %
Magnesium 9.5 %
Manganese 16.7 %
Niacin 8.7 %
Pantothenic Acid 7.5 %
Phosphorus 34.2 %
Riboflavin 37.2 %
Selenium 18.2 %
Thiamin 16.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Feta Bake

View the full Zucchini Feta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Feta Bake

99 calories of Feta Cheese, (0.25 cup, crumbled)

59 calories of Flour, white, (0.13 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

31 calories of Canola Oil, (0.25 tbsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

14 calories of Onions, raw, (0.25 large)

12 calories of Zucchini, (75 grams)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Baking Powder, (0.25 tsp)


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