Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.7 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 117.5 mg |
| Sodium | 504.7 mg |
| Potassium | 66.0 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.8 g |
| Protein | 17.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.5 % |
| Copper | 0.3 % |
| Folate | 3.0 % |
| Iron | 2.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan and Feta Zucchini bake
View the full Parmesan and Feta Zucchini bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan and Feta Zucchini bake
99 calories of feta cheese low fat (tre stella), (42.50 gram(s))
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olivado Avacado Oil, (0.25 tbsp)
25 calories of Whole Zuccini, (0.75 serving)
10 calories of Reggano Parmesan Cheese (grated), (1 tbsp)
10 calories of Chobani Plain Non-fat Greek Yogurt, (0.08 cup)
3 calories of Garlic, (0.63 clove)
Calories per serving of Parmesan and Feta Zucchini bake
99 calories of feta cheese low fat (tre stella), (42.50 gram(s))
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olivado Avacado Oil, (0.25 tbsp)
25 calories of Whole Zuccini, (0.75 serving)
10 calories of Reggano Parmesan Cheese (grated), (1 tbsp)
10 calories of Chobani Plain Non-fat Greek Yogurt, (0.08 cup)
3 calories of Garlic, (0.63 clove)