(148 Recipes)

Pumpkin Butter Recipes

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From the SparkRecipes Kitchen

No Added Sugar Pumpkin-Apple Butter

Very Good 4.4/5
(67 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories

Member Recipes for Pumpkin Butter

PrairieHarpy's Slow Cooked Pumpkin Butter - No Sugar Added

Very Good 4.7/5
(7 ratings)
PrairieHarpy's Slow Cooked Pumpkin Butter - No Sugar Added

Having this simmer for several hours in the slow cooker makes the house feel cozy and smell divine!

CALORIES: 32.8  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 7.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the PrairieHarpy's Slow Cooked Pumpkin Butter - No Sugar Added Calories
Pumpkin Soup w peanut butter Becca's Way

Very Good 4.7/5
(6 ratings)
Pumpkin Soup w peanut butter Becca's Way

This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :)

CALORIES: 83.6  |  FAT: 3.6g  |  PROTEIN: 2.7g  |  CARBS: 12g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pumpkin Soup w peanut butter Becca's Way Calories
Pumpkin Butter

(no ratings)
Pumpkin Butter

With all this cool rainy weather, I am craving comfort food! Pumpkin Butter is a great additiona to add to pancakes, oatmeal, yogurt, honey wheat bread and so much more. The possibilites are endless.

CALORIES: 28.3  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 8.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Butter Calories
Pumpkin Gooey Butter Cakes

(no ratings)
Pumpkin Gooey Butter Cakes

This is a Paula Deen recipe

CALORIES: 164.2  |  FAT: 7.9g  |  PROTEIN: 1.9g  |  CARBS: 19g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Gooey Butter Cakes Calories
Apple Pumpkin Butter (Slow cooker)

Very Good 4.0/5
(1 rating)
Apple Pumpkin Butter (Slow cooker)

A wonderful Autumn topping! Uses splenda

CALORIES: 19.1  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 4.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Apple Pumpkin Butter (Slow cooker) Calories
Pumpkin Oatmeal w/ peanut butter

(no ratings)
Pumpkin Oatmeal w/ peanut butter

This is a sugar free pumpkin oatmeal

CALORIES: 318.4  |  FAT: 12.3g  |  PROTEIN: 12.9g  |  CARBS: 43.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Pumpkin Oatmeal w/ peanut butter Calories
Apple Butter Pumpkin Pie

Very Good 4.5/5
(2 ratings)
Apple Butter Pumpkin Pie

CALORIES: 215.6  |  FAT: 5.4g  |  PROTEIN: 5.3g  |  CARBS: 31.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Apple Butter Pumpkin Pie Calories
Low Calorie Pumpkin Butter

Good 3.0/5
(1 rating)
Low Calorie Pumpkin Butter

Absolutely delicious! I LOVE this pumpkin butter on toast, especially in my oatmeal in the morning, on yoghurt, or on frozen yoghurt for dessert!

CALORIES: 2.3  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low Calorie Pumpkin Butter Calories
Pumpkin Butter

(no ratings)
Pumpkin Butter

A good, low-calorieswap for peanut butter!

CALORIES: 11.6  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Butter Calories
Toni's Pumpkin Pie with All Butter Almond Crust

(no ratings)
Toni's Pumpkin Pie with All Butter Almond Crust

This pumpkin pie is a favorite at Thanksgiving. The crust is easy (besides the rolling part) and the almond flour really gives it a great flavor.

CALORIES: 359.2  |  FAT: 15g  |  PROTEIN: 8.6g  |  CARBS: 48.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Toni's Pumpkin Pie with All Butter Almond Crust Calories
Insanely Low-Cal Pumpkin Butter

(no ratings)
Insanely Low-Cal Pumpkin Butter

Sweet, a little spicy, and most certainly DELICIOUS! Spread on bagels, toast, or anything else that needs a dose of flavor...without adding calories!

CALORIES: 2  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 0.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Insanely Low-Cal Pumpkin Butter Calories
Toasted Pumpkin Seed Butter

(no ratings)
Toasted Pumpkin Seed Butter

CALORIES: 55.7  |  FAT: 2.7g  |  PROTEIN: 2.2g  |  CARBS: 6.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Toasted Pumpkin Seed Butter Calories
Pumpkin Butter Homemade (you can can this)

(no ratings)
Pumpkin Butter Homemade (you can can this)

Pumpkin Butter Homemade: You can also "can" this & keep stored in fridge.

CALORIES: 18  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 5.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pumpkin Butter Homemade (you can can this) Calories
Apple Butter Pumpkin Pie

(no ratings)
Apple Butter Pumpkin Pie

CALORIES: 246.7  |  FAT: 16.8g  |  PROTEIN: 2.8g  |  CARBS: 15.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Apple Butter Pumpkin Pie Calories
Jaynee's Pumpkin Butter

(no ratings)
Jaynee's Pumpkin Butter

Very good with waffles, or muffins, or bread or angel food cake (shown) or.....

CALORIES: 21.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 7.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Jaynee's Pumpkin Butter Calories
Pumpkin Apple Butter Cake

(no ratings)
Pumpkin Apple Butter Cake

I threw these ingredients together, and it ended up becoming my favorite fall cake! Sorry for the ugly picture, it's all I had!

CALORIES: 127.9  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 25.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Apple Butter Cake Calories
Pumpkin Nut Butter

(no ratings)
Pumpkin Nut Butter

Pumpkin Flavored peanut butter

CALORIES: 24.4  |  FAT: 1.8g  |  PROTEIN: 1g  |  CARBS: 1.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin Nut Butter Calories
Brown butter Pumpkin whole wheat waffles

(no ratings)
Brown butter Pumpkin whole wheat waffles

Best pumpkin waffles

CALORIES: 286.6  |  FAT: 11.7g  |  PROTEIN: 10g  |  CARBS: 41.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Brown butter Pumpkin whole wheat waffles Calories
Peanut butter Pumpkin chewy bars

(no ratings)
Peanut butter Pumpkin chewy bars

One bowl, chewy moist bars. These are a not-to-sweet snack bar that is gluten free and vegan! (make sure to read labels to insure the ingredients you are using are gluten free)

CALORIES: 116.1  |  FAT: 2.8g  |  PROTEIN: 2.3g  |  CARBS: 21.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Peanut butter Pumpkin chewy bars Calories
Pumpkin-Sweet Potato-Peanut Butter Spread or Dip

(no ratings)
Pumpkin-Sweet Potato-Peanut Butter Spread or Dip

I love the Three-P-Soup recipe in my "Simmering Solutions" slow-cooker cookbook and I wanted to see if I could use the ingredients to make something else flavorful. The following recipe is the result of my efforts. Tasters immediately asked for the recipe! Feel free to add more peanut butter, mustard and/or nutmeg according to your palate.

Serve this with vegetables, on crackers (it would taste great on Trader Joe’s Rosemary Raisin Crisps), sliced apples or on slices of a baguette. You can feel good about serving this to guests who may be trying to lose weight, as the amount of calories per serving is lower than many dips and spreads. Those who are committed to eating mostly whole foods and cleanly will love it as well. It would be great to serve for a Thanksgiving or holiday appetizer.






CALORIES: 39.5  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 4.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin-Sweet Potato-Peanut Butter Spread or Dip Calories
Pumpkin butter

(no ratings)
Pumpkin butter

A delicious fall classic great on toast, made into sandwiches, or paired with fruit!

CALORIES: 17.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin butter Calories
Peanut Butter Pumpkin Muffins

(no ratings)
Peanut Butter Pumpkin Muffins

High Fiber Muffin that you can have for breakfast or anytime.

CALORIES: 134.7  |  FAT: 2.9g  |  PROTEIN: 4g  |  CARBS: 25.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Peanut Butter Pumpkin Muffins Calories
Pumpkin Nut Butter Oatmeal Bars

Very Good 4.0/5
(1 rating)
Pumpkin Nut Butter Oatmeal Bars

Flour-free, healthier snack bars

CALORIES: 76.3  |  FAT: 2.5g  |  PROTEIN: 1.9g  |  CARBS: 12.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Nut Butter Oatmeal Bars Calories
Pumpkin or Apple Butter Cake

Very Good 4.8/5
(4 ratings)
Pumpkin or Apple Butter Cake

CALORIES: 95.8  |  FAT: 1.2g  |  PROTEIN: 1.1g  |  CARBS: 20.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin or Apple Butter Cake Calories
Pumpkin butter

Very Good 4.6/5
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuits

CALORIES: 8.8  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin butter Calories
Peanut Butter Pumpkin Dip

Very Good 4.6/5
(5 ratings)
Peanut Butter Pumpkin Dip

I got this recipe from a Nutrition presentation at a conference I recently attended. Packed with vitamin A and protein!

CALORIES: 140.3  |  FAT: 8.3g  |  PROTEIN: 4.2g  |  CARBS: 14.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Peanut Butter Pumpkin Dip Calories
Pumpkin Spice Pancakes with Pumpkin Butter

(no ratings)
Pumpkin Spice Pancakes with Pumpkin Butter

This is a weight watcher recipe, can be served with or without the pumpkin butter. Points += 7points.

CALORIES: 191.5  |  FAT: 3.8g  |  PROTEIN: 8.9g  |  CARBS: 33.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Pumpkin Spice Pancakes with Pumpkin Butter Calories
1-2-3 Pumpkin Butter for pumpkin pies

(no ratings)
1-2-3 Pumpkin Butter for pumpkin pies

I'm always looking for a way to easily remember proportions for cooking. Because we grow pumpkins and winter squash every year, I make pumpkin butter and freeze it to use in pies and breads. This is a simple 3 ingredient butter made from fresh pumpkin puree.

CALORIES: 466.3  |  FAT: 0.5g  |  PROTEIN: 2.7g  |  CARBS: 119.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 1-2-3 Pumpkin Butter for pumpkin pies Calories
Baked Pumpkin Filling with Graham Crackers From 1-2-3 Pumpkin Butter

(no ratings)
Baked Pumpkin Filling with Graham Crackers From 1-2-3 Pumpkin Butter

You can also use 1-2-3 pumpkin butter to make 2 pie's worth of filling just skip the butter and graham crackers and use pie crust instead. My kids don't like the crust, so I don't bother.

CALORIES: 118.7  |  FAT: 3g  |  PROTEIN: 4.2g  |  CARBS: 19.3g  |  FIBER: 0.6g
Chocolate Pumpkin Peanut Butter Peppermint Fudge

(no ratings)
Chocolate Pumpkin Peanut Butter Peppermint Fudge

Delicious creamy holiday fudge tweaked from HungryGirl.com

CALORIES: 33.8  |  FAT: 0.6g  |  PROTEIN: 0.4g  |  CARBS: 7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Pumpkin Peanut Butter Peppermint Fudge Calories