Pumpkin Oatmeal w/ peanut butter
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 318.4
- Total Fat: 12.3 g
- Cholesterol: 6.1 mg
- Sodium: 100.3 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 5.9 g
- Protein: 12.9 g
View full nutritional breakdown of Pumpkin Oatmeal w/ peanut butter calories by ingredient
Introduction
This is a sugar free pumpkin oatmeal This is a sugar free pumpkin oatmealNumber of Servings: 2
Ingredients
-
* 1 cup skim milk
* 1 tablespoon Truvia
* 1/4 cup canned pumpkin
* 1 teaspoon vanilla extract
* 1/4 teaspoon cinnamon
* 1 cup old-fashioned oats
Directions
1. Combine milk, Truvia, pumpkin, vanilla & cinnamon in a small pan and bring to a gentle boil.
2. Stir in oatmeal, reduce heat, and simmer for 3 minutes.
3. Enjoy
You can add raisins or nuts or even stir in a teaspoon or two of peanut butter before eating if you would like. I like to top mine with a few chopped pecans.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user WHATSTHATSMELL.
2. Stir in oatmeal, reduce heat, and simmer for 3 minutes.
3. Enjoy
You can add raisins or nuts or even stir in a teaspoon or two of peanut butter before eating if you would like. I like to top mine with a few chopped pecans.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user WHATSTHATSMELL.