Pumpkin Nut Butter Oatmeal Bars
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 76.3
- Total Fat: 2.5 g
- Cholesterol: 10.3 mg
- Sodium: 96.6 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.3 g
- Protein: 1.9 g
View full nutritional breakdown of Pumpkin Nut Butter Oatmeal Bars calories by ingredient
Introduction
Flour-free, healthier snack bars Flour-free, healthier snack barsNumber of Servings: 36
Ingredients
-
2.0 large Egg, fresh, whole, raw
4.0 tsp Pumpkin Pie spice
0.5 tsp Salt
1.75 cup Pumpkin, canned, without salt
4.0 tsp Baking Powder
2.0 tbsp Molasses
8.0 tbsp Maple Syrup
8.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
4.0 tbsp Almond Butter - Nuts to You Nut Butter (smooth)
4.0 serving Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips
Directions
Preheat oven to 350.
Line baking sheet with parchment paper.
Mix all ingredients together by hand.
Spread mixture on prepped baking sheet.
Cook 25 minutes.
Cut into bars.
Serving Size: 1 bar
Number of Servings: 36.0
Recipe submitted by SparkPeople user RUNNINJEN81.
Number of Servings: 36.0
Recipe submitted by SparkPeople user RUNNINJEN81.
