Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 116.1
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 20.1 mg
Potassium 75.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 1.8 g
Sugars 13.0 g
Protein 2.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 1.3 %
Folate 0.0 %
Iron 4.3 %
Magnesium 3.1 %
Manganese 3.9 %
Niacin 2.7 %
Pantothenic Acid 0.4 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 1.3 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut butter Pumpkin chewy bars

View the full Peanut butter Pumpkin chewy bars Recipe & Instructions
Submitted by: LAURENLULU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter Pumpkin chewy bars

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

34 calories of Organic cane sugar, (2.25 tsp)

24 calories of JIF creamy peanut butter, (0.25 tbsp)

19 calories of Molasses, (0.02 cup)

6 calories of Farmer's Market canned pumpkin, (0.06 cup)


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