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Italian Vegetable Back Recipes

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Member Recipes for Italian Vegetable Back

Quick and Easy Italian Meatball Soup without Meatballs

Very Good 4.5/5
(4 ratings)
Quick and Easy Italian Meatball Soup without Meatballs

A tasty alternative to the OriginalSubmitted by: WHITEWOLF155

CALORIES: 139.7  |  FAT: 0.6g  |  PROTEIN: 9g  |  CARBS: 24.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Quick and Easy Italian Meatball Soup without Meatballs Calories
Cabbage Lasagna

Very Good 4.3/5
(4 ratings)
Cabbage Lasagna

This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ

CALORIES: 251.8  |  FAT: 12.8g  |  PROTEIN: 16.1g  |  CARBS: 20.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Cabbage Lasagna Calories
Nestle Toll House Semi Sweet Chocolate Chip Cookies

Very Good 4.2/5
(5 ratings)
Nestle Toll House Semi Sweet Chocolate Chip Cookies

Single batch to make 40 cookies - for nutritional count purposes

CALORIES: 142.6  |  FAT: 8.2g  |  PROTEIN: 1.9g  |  CARBS: 17.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Nestle Toll House Semi Sweet Chocolate Chip Cookies Calories
Pasta Delight

Good 3.9/5
(81 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

CALORIES: 211.7  |  FAT: 6.2g  |  PROTEIN: 12.1g  |  CARBS: 31.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Pasta Delight Calories
Cauliflower Soup

Very Good 4.6/5
(7 ratings)
Cauliflower Soup

Submitted by: SUZGLEADALL

CALORIES: 51.8  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 11.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cauliflower Soup Calories
Chicken w/mushrooms & cheese

Very Good 4.8/5
(5 ratings)
Chicken w/mushrooms & cheese

Not a low calorie meal, but tasty treat for special occasions.Submitted by: ARIAL61

CALORIES: 415.5  |  FAT: 19.1g  |  PROTEIN: 48.9g  |  CARBS: 5.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken w/mushrooms & cheese Calories
Orzo Salad

Very Good 4.1/5
(14 ratings)
Orzo Salad

orzo and veggiesSubmitted by: GRAMMYMARIAN

CALORIES: 230.5  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 36.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Orzo Salad Calories
Raw Vegetable Salad

Very Good 4.2/5
(9 ratings)
Raw Vegetable Salad

Submitted by: SMURFDOG

CALORIES: 38.8  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Raw Vegetable Salad Calories
Tomato, Cucumber, Salad

Very Good 4.5/5
(10 ratings)
Tomato, Cucumber, Salad

Fresh healthy saladSubmitted by: HESTUS

CALORIES: 36.1  |  FAT: 1.3g  |  PROTEIN: 1.1g  |  CARBS: 5.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Tomato, Cucumber, Salad Calories
Zucchini, tomato, onion Salad

Incredible! 5.0/5
(6 ratings)
Zucchini, tomato, onion Salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.Submitted by: DAKOTATURTLE

CALORIES: 47.9  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini, tomato, onion Salad Calories
Ground Chicken Mini- Pizza burgers

Very Good 4.7/5
(27 ratings)
Ground Chicken Mini- Pizza burgers

6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time!Submitted by: BELLAREESE

CALORIES: 111.5  |  FAT: 5.8g  |  PROTEIN: 9.7g  |  CARBS: 5.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ground Chicken Mini- Pizza burgers Calories
Minestrone Soup

Very Good 4.0/5
(41 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Minestrone Soup Calories
Split Pea Soup

Very Good 4.3/5
(22 ratings)
Split Pea Soup

Hearty and delicious!Submitted by: JUELBELL

CALORIES: 165.5  |  FAT: 0.4g  |  PROTEIN: 6.8g  |  CARBS: 34.5g  |  FIBER: 7.9g
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Chicken Vegetable Soup - Low Calorie, Low Fat

Incredible! 5.0/5
(5 ratings)
Chicken Vegetable Soup - Low Calorie, Low Fat

SoupSubmitted by: DAMELULU

CALORIES: 57.2  |  FAT: 0.6g  |  PROTEIN: 7.8g  |  CARBS: 4.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Vegetable Soup - Low Calorie, Low Fat Calories
Mama Joy's Lasagna

Very Good 4.5/5
(59 ratings)
Mama Joy's Lasagna

My mom taught me how to make this, and I altered the recipe to my family's liking!Submitted by: JDAVIS81

CALORIES: 239.6  |  FAT: 13.6g  |  PROTEIN: 16.7g  |  CARBS: 17.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mama Joy's Lasagna Calories
Lemon and Lime Chicken

Good 3.8/5
(12 ratings)
Lemon and Lime Chicken

Submitted by: CELTICBABE6785

CALORIES: 171.4  |  FAT: 5g  |  PROTEIN: 27.4g  |  CARBS: 4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon and Lime Chicken Calories
Italian Parmesan Chicken & Rice Casserole

Very Good 4.6/5
(5 ratings)
Italian Parmesan Chicken & Rice Casserole

Breaded Parmesan Chicken with Creamy Chicken Rice and veggies.Submitted by: JENN_N_ROB

CALORIES: 237.3  |  FAT: 7.6g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Italian Parmesan Chicken & Rice Casserole Calories
Campbells Cheesy Chicken and Rice Casserole

Good 3.8/5
(6 ratings)
Campbells Cheesy Chicken and Rice Casserole

Cheesy chicken breasts on rice with mixed vegies very good!Submitted by: JENLYNWEM

CALORIES: 266.8  |  FAT: 8g  |  PROTEIN: 40.1g  |  CARBS: 6.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Campbells Cheesy Chicken and Rice Casserole Calories
Italian Pasta Salad

Very Good 4.8/5
(4 ratings)
Italian Pasta Salad

Easy to prepare and full of flavor.Submitted by: GOTTAGEAUX

CALORIES: 296.2  |  FAT: 8.2g  |  PROTEIN: 8.7g  |  CARBS: 47.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Italian Pasta Salad Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.Submitted by: KCMILTZ

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Rigatoni Bake Calories
Parmesan Crusted Flounder

Very Good 4.3/5
(10 ratings)
Parmesan Crusted Flounder

Submitted by: TEACHERMOMAK

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan Crusted Flounder Calories
Honey Mustard Roasted Chicken

Very Good 4.3/5
(519 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

CALORIES: 356.7  |  FAT: 8.9g  |  PROTEIN: 30.5g  |  CARBS: 39.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Honey Mustard Roasted Chicken Calories
Low-Carb Zucchini Ribbon 'Pasta'

Very Good 4.1/5
(74 ratings)
Low-Carb Zucchini Ribbon 'Pasta'

Ever tried turning zucchini into ''pasta''? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by: CHEF_MEG

CALORIES: 56.4  |  FAT: 1.3g  |  PROTEIN: 1.7g  |  CARBS: 11g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Low-Carb Zucchini Ribbon 'Pasta' Calories
Baked Seafood Lasagna

Very Good 4.7/5
(6 ratings)
Baked Seafood Lasagna

Submitted by: WINTERMOON3

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Seafood Lasagna Calories
Vegetarian Vegetable

Very Good 4.6/5
(5 ratings)
Vegetarian Vegetable "Beef" Soup

Delicious and super low calorie vegetable soup. I make a big pot and eat the leftovers for lunch all week. Submitted by: STEPHANIE40356

CALORIES: 73.3  |  FAT: 2.3g  |  PROTEIN: 4.3g  |  CARBS: 9.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegetarian Vegetable "Beef" Soup Calories
Zucchini light soup

Good 3.3/5
(6 ratings)
Zucchini light soup

A perfect starter for your lunch and dinner, very healthy and deliciousSubmitted by: LAURONA

CALORIES: 163.8  |  FAT: 13.7g  |  PROTEIN: 1.5g  |  CARBS: 10.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Zucchini light soup Calories
Salmon Patties

Very Good 4.8/5
(4 ratings)
Salmon Patties

Submitted by: AUDIE40220

CALORIES: 154.7  |  FAT: 5.5g  |  PROTEIN: 18.8g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Salmon Patties Calories
Chicken Fajita Pizza

Very Good 4.6/5
(8 ratings)
Chicken Fajita Pizza

Dairy free pizzaSubmitted by: JHAR5956

CALORIES: 124  |  FAT: 4.3g  |  PROTEIN: 14.7g  |  CARBS: 6.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chicken Fajita Pizza Calories
Asparagus Asiago

Very Good 4.5/5
(58 ratings)
Asparagus Asiago

Easy and good.Submitted by: MASHELDON

CALORIES: 93.7  |  FAT: 6.3g  |  PROTEIN: 4.8g  |  CARBS: 6.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Asparagus Asiago Calories