Raw Vegetable Salad

4.3 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 38.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 144.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Raw Vegetable Salad calories by ingredient
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Number of Servings: 6


    1 bell pepper, diced
    1 onion, diced
    1 c. cauliflower, diced
    1 c. broccoli, diced
    1 cucumber, peeled and diced


Mix all raw vegetables together. Add 2-3 T. fat-free Italian dressing. Let marinate overnight.

Number of Servings: 6

Recipe submitted by SparkPeople user SMURFDOG.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    I think this would be great with some whole grape or cherry tomatoes added. - 8/6/07

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  • Incredible!
    Love this raw vegetable salad recipe! - 8/29/20

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  • Very easy, very good. Can use with many veggies. - 6/6/11

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  • Incredible!
    Love this recipe. Easy and quick to whip up. - 6/8/10

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  • Very Good
    i like the fact that it is readily available in the fridge, for emergency snacking! :) - 3/23/07

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