Pumpkin Butter
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 11.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
View full nutritional breakdown of Pumpkin Butter calories by ingredient
Introduction
A good, low-calorieswap for peanut butter! A good, low-calorieswap for peanut butter!Number of Servings: 32
Ingredients
-
1 cup canned pumpkin
3 tablespoons sugar (or Splenda for even lower cal!)
1 tbsp vanilla extract
1/2 tbsp pumpkin pie spice
Directions
Mix together ingredients and store in the fridge!
Number of Servings: 32
Recipe submitted by SparkPeople user KILLERSTAR.
Number of Servings: 32
Recipe submitted by SparkPeople user KILLERSTAR.
