Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.3 mg |
| Potassium | 0.4 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.3 g |
| Protein | 1.3 g |
| Vitamin A | 81.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Sweet Potato-Peanut Butter Spread or Dip
View the full Pumpkin-Sweet Potato-Peanut Butter Spread or Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Sweet Potato-Peanut Butter Spread or Dip
23 calories of natural peanut butter, (0.22 tbsp)
11 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (12.44 gram(s))
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
0 calories of Dijon Mustard (Great Value), (0.04 tsp)
0 calories of Bouillon Cube, Vegetable - Herb-ox - 1 Cube (4g) = Serving, (0.03 serving)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Water, tap, (0.06 fl oz)
Calories per serving of Pumpkin-Sweet Potato-Peanut Butter Spread or Dip
23 calories of natural peanut butter, (0.22 tbsp)
11 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (12.44 gram(s))
5 calories of Libby's 100% Pure Pumpkin Puree, (0.06 cup)
0 calories of Dijon Mustard (Great Value), (0.04 tsp)
0 calories of Bouillon Cube, Vegetable - Herb-ox - 1 Cube (4g) = Serving, (0.03 serving)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Water, tap, (0.06 fl oz)
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