Nutrition Facts
Servings Per Recipe: 160
Serving Size: 1 serving
Amount Per Serving
Calories 2.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 36.3 mg
Potassium 21.6 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.1 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.4 %
Folate 0.2 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Pumpkin Butter

View the full Low Calorie Pumpkin Butter Recipe & Instructions
Submitted by: CHEFNATTY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Pumpkin Butter

2 calories of Pumpkin, cooked, (0.04 cup, mashed)

0 calories of Pumpkin Pie spice, (0.01 tbsp)

0 calories of Alpine spice low-calorie cider mix, (0.01 serving)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (0.60 tsp)


Nutrition & Calorie Comments  

This did not come out to be 10 cups--more like 6 after it is cooked, so adjust the calorie count. It was probably the pumpkin I used or the cider mix, but mine had a unpleasant flavor. I will try with canned pumpkin next time and see. Easy to make--thanks for sharing it!! Submitted by:
GOTSCOTT1
(9/26/09)
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