Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 178.1
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 35.4 mg
Sodium 75.5 mg
Potassium 90.5 mg
Total Carbohydrate 33.8 g
Dietary Fiber 0.9 g
Sugars 21.7 g
Protein 2.7 g
Vitamin A 28.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.6 %
Vitamin C 2.3 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 2.4 %
Folate 8.0 %
Iron 5.9 %
Magnesium 1.7 %
Manganese 9.3 %
Niacin 4.7 %
Pantothenic Acid 2.2 %
Phosphorus 3.8 %
Riboflavin 7.8 %
Selenium 10.5 %
Thiamin 8.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin BreaD

View the full Pumpkin BreaD Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin BreaD

85 calories of Splenda Brown Sugar Blend, (5.33 tsp)

50 calories of Flour, white, (0.11 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Pumpkin, cooked, (0.11 cup, mashed)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)


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