Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 136.0
Total Fat 6.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 25.5 mg
Sodium 378.9 mg
Potassium 352.4 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 8.8 g
Vitamin A 40.4 %
Vitamin B-12 18.0 %
Vitamin B-6 13.5 %
Vitamin C 44.0 %
Vitamin D 5.0 %
Vitamin E 3.6 %
Calcium 16.9 %
Copper 5.7 %
Folate 15.6 %
Iron 8.8 %
Magnesium 8.8 %
Manganese 22.0 %
Niacin 5.8 %
Pantothenic Acid 9.5 %
Phosphorus 19.0 %
Riboflavin 42.0 %
Selenium 25.1 %
Thiamin 12.6 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Cakes with red pepper and feta

View the full Zucchini Cakes with red pepper and feta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Cakes with red pepper and feta

75 calories of Feta Cheese, (1 oz)

24 calories of Flour, whole grain, (0.06 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (1 fl oz)

9 calories of Zucchini, (0.31 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of PAM, (0.50 serving)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Parsley, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.06 cup sprigs)


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