Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 493.8
Total Fat 31.8 g
Saturated Fat 9.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 15.4 g
Cholesterol 109.4 mg
Sodium 648.5 mg
Potassium 960.8 mg
Total Carbohydrate 23.7 g
Dietary Fiber 4.4 g
Sugars 7.5 g
Protein 30.5 g
Vitamin A 65.5 %
Vitamin B-12 12.5 %
Vitamin B-6 33.9 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 20.0 %
Copper 16.4 %
Folate 16.2 %
Iron 15.7 %
Magnesium 21.9 %
Manganese 27.0 %
Niacin 27.2 %
Pantothenic Acid 12.8 %
Phosphorus 37.0 %
Riboflavin 28.9 %
Selenium 50.8 %
Thiamin 13.7 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Zucchini Meatballs with Feta

View the full Chicken Zucchini Meatballs with Feta Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Zucchini Meatballs with Feta

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

75 calories of Feta Cheese, (1 oz)

55 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.50 serving)

43 calories of Zucchini, (1.50 cup, sliced)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Basil, (0.50 tbsp)


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