Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 82.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 75.7 mg |
Sodium | 187.4 mg |
Potassium | 76.2 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 5.2 g |
Vitamin A | 10.2 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 2.6 % |
Vitamin D | 3.3 % |
Vitamin E | 0.1 % |
Calcium | 3.2 % |
Copper | 1.0 % |
Folate | 3.2 % |
Iron | 3.4 % |
Magnesium | 1.3 % |
Manganese | 1.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 5.5 % |
Riboflavin | 5.9 % |
Selenium | 1.0 % |
Thiamin | 1.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta, Zucchini, Hotlink fritata
View the full Feta, Zucchini, Hotlink fritata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta, Zucchini, Hotlink fritata
36 calories of Bar M Louisiana Brand Hot Links, Extra Hot, (12.44 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Feta Cheese, (0.03 cup, crumbled)
5 calories of PESTO, Trader Joe's Pesto alla Genovese (ss=1/4 Cup), (1.11 gram(s))
4 calories of Egg white, fresh, (0.22 large)
3 calories of Zucchini, (0.11 cup, sliced)
Calories per serving of Feta, Zucchini, Hotlink fritata
36 calories of Bar M Louisiana Brand Hot Links, Extra Hot, (12.44 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Feta Cheese, (0.03 cup, crumbled)
5 calories of PESTO, Trader Joe's Pesto alla Genovese (ss=1/4 Cup), (1.11 gram(s))
4 calories of Egg white, fresh, (0.22 large)
3 calories of Zucchini, (0.11 cup, sliced)