Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 16.7 mg |
| Sodium | 212.0 mg |
| Potassium | 64.9 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 3.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.4 % |
| Copper | 0.9 % |
| Folate | 3.3 % |
| Iron | 2.3 % |
| Magnesium | 1.8 % |
| Manganese | 2.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 9.7 % |
| Selenium | 4.5 % |
| Thiamin | 2.3 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Zucchini with Feta
View the full Sauteed Zucchini with Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Zucchini with Feta
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Parsley, (0.06 cup)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Sauteed Zucchini with Feta
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Parsley, (0.06 cup)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Cilantro, raw, (0.25 tbsp)
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