Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 726.4 mg |
| Potassium | 135.4 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 12.3 g |
| Sugars | 1.4 g |
| Protein | 13.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.8 % |
| Calcium | 29.0 % |
| Copper | 5.1 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 3.1 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu pudding tortilla wrap
View the full Tofu pudding tortilla wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu pudding tortilla wrap
80 calories of LaTortilla Factory Low Carb High Fiber Tortillas, (1 serving)
31 calories of Mori-Nu, Tofu, silken, lite firm, (1 slice)
25 calories of JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, (1 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Tofu pudding tortilla wrap
80 calories of LaTortilla Factory Low Carb High Fiber Tortillas, (1 serving)
31 calories of Mori-Nu, Tofu, silken, lite firm, (1 slice)
25 calories of JELL-O Sugar Free-Fat Free Instant pudding, White Chocolate, (1 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)