Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 111.2
Total Fat 1.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.3 mg
Sodium 93.3 mg
Potassium 232.5 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.0 g
Sugars 11.9 g
Protein 8.2 g
Vitamin A 1.1 %
Vitamin B-12 1.0 %
Vitamin B-6 9.3 %
Vitamin C 4.7 %
Vitamin D 1.6 %
Vitamin E 0.6 %
Calcium 2.9 %
Copper 14.4 %
Folate 2.1 %
Iron 5.8 %
Magnesium 11.0 %
Manganese 15.3 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 7.1 %
Riboflavin 4.1 %
Selenium 2.4 %
Thiamin 1.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Banana Tofu pudding

View the full Chocolate Banana Tofu pudding Recipe & Instructions
Submitted by: ANNIBRONTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Tofu pudding

35 calories of mori-nu silken light tofu (firm), (1 serving)

28 calories of Powdered Sugar, (0.06 cup, unsifted)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

15 calories of Cocoa, dry powder, unsweetened, (1.25 tbsp)

5 calories of Milk, nonfat, (0.06 cup)


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