Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 5.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 577.8 mg
Potassium 150.8 mg
Total Carbohydrate 21.0 g
Dietary Fiber 12.3 g
Sugars 0.8 g
Protein 16.8 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 6.3 %
Vitamin E 13.0 %
Calcium 13.5 %
Copper 11.2 %
Folate 0.0 %
Iron 68.0 %
Magnesium 5.2 %
Manganese 1.5 %
Niacin 0.9 %
Pantothenic Acid 0.0 %
Phosphorus 14.1 %
Riboflavin 2.5 %
Selenium 0.0 %
Thiamin 4.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Chocolate Pudding

View the full Tofu Chocolate Pudding Recipe & Instructions
Submitted by: DETRIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Chocolate Pudding

62 calories of Mori-Nu, Tofu, silken, lite firm, (2 slice)

30 calories of Hershey's Cocoa Special Dark, (6 tbsp)

10 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (0.25 serving)

3 calories of Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals), (0.50 tsp)


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