Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.3 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 3.2 mg |
| Sodium | 23.2 mg |
| Potassium | 232.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 32.7 g |
| Protein | 6.0 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 39.7 % |
| Copper | 11.0 % |
| Folate | 4.3 % |
| Iron | 16.5 % |
| Magnesium | 8.6 % |
| Manganese | 39.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 3.8 % |
| Selenium | 14.2 % |
| Thiamin | 6.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Pudding
View the full Tofu Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Pudding
122 calories of Hershey Special Dark Sweet Chocolate Bar, (26.25 grams)
69 calories of Granulated Sugar, (0.09 cup)
40 calories of Tofu, firm, (56.75 grams)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Tofu Pudding
122 calories of Hershey Special Dark Sweet Chocolate Bar, (26.25 grams)
69 calories of Granulated Sugar, (0.09 cup)
40 calories of Tofu, firm, (56.75 grams)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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