Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 37.7 mg |
| Sodium | 62.5 mg |
| Potassium | 53.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 13.7 g |
| Protein | 3.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 6.1 % |
| Folate | 1.1 % |
| Iron | 4.6 % |
| Magnesium | 3.4 % |
| Manganese | 7.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.4 % |
| Selenium | 3.5 % |
| Thiamin | 0.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in better brownies
View the full better brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of better brownies
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Butter, unsalted, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
18 calories of Peter Pan Reduced Fat Crunchy Peanut Butter, (0.19 tbsp)
11 calories of Hershey Special Dark Sweet Chocolate Bar, (0.06 bar (1.45 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of better brownies
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Butter, unsalted, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
18 calories of Peter Pan Reduced Fat Crunchy Peanut Butter, (0.19 tbsp)
11 calories of Hershey Special Dark Sweet Chocolate Bar, (0.06 bar (1.45 oz))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 dash)
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