Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.1 mg |
| Sodium | 0.6 mg |
| Potassium | 194.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.5 g |
| Protein | 3.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.6 % |
| Calcium | 4.1 % |
| Copper | 9.1 % |
| Folate | 1.6 % |
| Iron | 4.4 % |
| Magnesium | 11.3 % |
| Manganese | 19.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.3 % |
| Selenium | 1.4 % |
| Thiamin | 2.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Like a Lara Bar - Choco Almond Cookie
View the full Like a Lara Bar - Choco Almond Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Like a Lara Bar - Choco Almond Cookie
82 calories of Almonds, (0.10 cup, whole)
35 calories of Dates, (0.07 cup, pitted, chopped)
13 calories of Hershey Special Dark Sweet Chocolate Bar, (0.07 bar (1.45 oz))
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of Like a Lara Bar - Choco Almond Cookie
82 calories of Almonds, (0.10 cup, whole)
35 calories of Dates, (0.07 cup, pitted, chopped)
13 calories of Hershey Special Dark Sweet Chocolate Bar, (0.07 bar (1.45 oz))
1 calories of Vanilla Extract, (0.10 tsp)
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