Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.9 mg |
| Potassium | 425.6 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.3 g |
| Protein | 13.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 55.7 % |
| Copper | 18.4 % |
| Folate | 8.6 % |
| Iron | 13.0 % |
| Magnesium | 16.1 % |
| Manganese | 52.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.5 % |
| Riboflavin | 8.4 % |
| Selenium | 21.0 % |
| Thiamin | 10.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu-Banana Pudding
View the full Tofu-Banana Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu-Banana Pudding
57 calories of Tofu, firm, (0.25 block)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of Tofu-Banana Pudding
57 calories of Tofu, firm, (0.25 block)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
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