Super Easy Tofu Pudding


5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 57.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Super Easy Tofu Pudding calories by ingredient


Introduction

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS. The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.
Number of Servings: 4

Ingredients

    1 Package Mori-Nu Silken Lite Firm Tofu
    1 Cup Water (Or liquid of your choice)
    1 [4-Serving] Package Jello Sugar Free Fat Free Instant Pudding Mix

Directions

Put tofu and liquid in a blender and blend on highest speed until completely smooth. Measure out two cups of the tofu blend and add pudding mix; beat with an electric mixer two minutes. Can be served immediately, but is better if chilled for an hour or so. Makes four 1/2 cup servings. Discard leftover tofu puree or reserve for another use.

Number of Servings: 4

Recipe submitted by SparkPeople user -KATYA-.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I 'm always looking for recipes that have a rich, smooth, creamy tecture. Tofu pudding hits the spot! The pudding is high in protein and low in carbs. A great combination for a diabetic. - 12/3/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    very good
    - 11/7/09


  • no profile photo

    Incredible!
    I used Jell-O Banana Cream Pudding and its tastes amazing! - 5/5/13


  • no profile photo

    Incredible!
    So yummy! - 9/28/10