Beef Mince Madras

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 12.1 g
  • Cholesterol: 42.5 mg
  • Sodium: 309.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Beef Mince Madras calories by ingredient
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Introduction

A tasty mince curry best served with rice A tasty mince curry best served with rice
Number of Servings: 8

Ingredients

    1 lb Lean Minced Beef
    6 small/3 medium cans chopped tomatoes
    2 Tbsp Pataks Madras Curry Paste
    I can sliced Mushrooms
    I Chopped Onion

Directions

Put chopped onion in a large pyrex dish. Add Curry paste and stir until onion is coated. Add minced beef, mushrooms and tomatoes and stir until all ingredients are well mixed. Place in microwave on full power for 15-20 mins depending on power level.
Makes 8 portions


Number of Servings: 8

Recipe submitted by SparkPeople user PEBBLES0109.

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