Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 399.8
Total Fat 19.6 g
Saturated Fat 10.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.1 g
Cholesterol 35.5 mg
Sodium 1,105.3 mg
Potassium 268.6 mg
Total Carbohydrate 20.3 g
Dietary Fiber 4.2 g
Sugars 7.3 g
Protein 36.2 g
Vitamin A 104.8 %
Vitamin B-12 4.7 %
Vitamin B-6 5.5 %
Vitamin C 11.5 %
Vitamin D 0.8 %
Vitamin E 2.5 %
Calcium 23.4 %
Copper 3.1 %
Folate 5.9 %
Iron 9.3 %
Magnesium 4.8 %
Manganese 5.7 %
Niacin 3.2 %
Pantothenic Acid 3.8 %
Phosphorus 18.3 %
Riboflavin 10.1 %
Selenium 6.4 %
Thiamin 4.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Mince topping for Haystacks

View the full Beef Mince topping for Haystacks Recipe & Instructions
Submitted by: LILLY1156

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Mince topping for Haystacks

158 calories of Tesco extra lean mince meat, (125 gram(s))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

20 calories of Sour Cream, reduced fat, (1 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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