Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 356.8
Total Fat 19.4 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 597.1 mg
Potassium 778.0 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.2 g
Sugars 3.7 g
Protein 18.1 g
Vitamin A 3.3 %
Vitamin B-12 33.3 %
Vitamin B-6 22.9 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 7.3 %
Copper 10.1 %
Folate 7.9 %
Iron 17.9 %
Magnesium 11.7 %
Manganese 38.2 %
Niacin 24.5 %
Pantothenic Acid 6.4 %
Phosphorus 17.4 %
Riboflavin 16.4 %
Selenium 20.9 %
Thiamin 8.8 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

View the full ECONOMY GASTRONOMY Bolognese Sauce (Beef mince) Recipe & Instructions
Submitted by: WAHZOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

252 calories of ECONOMY GASTRONOMY Basic Braised minced beef, (1 serving)

74 calories of Red Wine, (87.50 mL)

16 calories of Canned Tomatoes, (0.50 can)

15 calories of Bacon, Streaky (UK), (5.50 g)

3 calories of Garlic, (0.75 cloves)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.50 serving)

3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.25 serving)


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