Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.8 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 63.8 mg |
| Sodium | 597.1 mg |
| Potassium | 778.0 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.7 g |
| Protein | 18.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.3 % |
| Copper | 10.1 % |
| Folate | 7.9 % |
| Iron | 17.9 % |
| Magnesium | 11.7 % |
| Manganese | 38.2 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 17.4 % |
| Riboflavin | 16.4 % |
| Selenium | 20.9 % |
| Thiamin | 8.8 % |
| Zinc | 24.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)
View the full ECONOMY GASTRONOMY Bolognese Sauce (Beef mince) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)
252 calories of ECONOMY GASTRONOMY Basic Braised minced beef, (1 serving)
74 calories of Red Wine, (87.50 mL)
16 calories of Canned Tomatoes, (0.50 can)
15 calories of Bacon, Streaky (UK), (5.50 g)
3 calories of Garlic, (0.75 cloves)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.50 serving)
3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.25 serving)
Calories per serving of ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)
252 calories of ECONOMY GASTRONOMY Basic Braised minced beef, (1 serving)
74 calories of Red Wine, (87.50 mL)
16 calories of Canned Tomatoes, (0.50 can)
15 calories of Bacon, Streaky (UK), (5.50 g)
3 calories of Garlic, (0.75 cloves)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.50 serving)
3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.25 serving)