Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 500.4
Total Fat 37.1 g
Saturated Fat 15.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 15.5 g
Cholesterol 128.3 mg
Sodium 211.9 mg
Potassium 395.2 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 25.9 g
Vitamin A 4.7 %
Vitamin B-12 57.6 %
Vitamin B-6 18.0 %
Vitamin C 5.2 %
Vitamin D 3.3 %
Vitamin E 1.8 %
Calcium 8.8 %
Copper 9.1 %
Folate 10.2 %
Iron 17.4 %
Magnesium 8.2 %
Manganese 6.9 %
Niacin 33.4 %
Pantothenic Acid 8.3 %
Phosphorus 24.6 %
Riboflavin 21.1 %
Selenium 26.8 %
Thiamin 10.2 %
Zinc 33.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stroganoff with Mince/Beef/or Chicken

View the full Stroganoff with Mince/Beef/or Chicken Recipe & Instructions
Submitted by: JEN2376

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stroganoff with Mince/Beef/or Chicken

388 calories of Ground beef, (125 grams)

132 calories of Pasta, cooked, (37.50 grams)

28 calories of Colby Cheese, (0.25 oz)

13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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