Shoepeg Corn Salad With Sour Cream Recipes

A delicious, high protein start to your day.

Family Favorite

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.

Tacos

Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!

good as side dish or meal on its own

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!

With sour cream, cream cheese, butter spray

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

Low in fat

I make this dip every year for New Years (and for myself whenever I have a craving.)

For parties, I double the recipe and spread on a large cookie sheet and top with vegetables.

A simple easy meal. Very quick if you have the rice made ahead of time.

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

A low fat/low sugar alternative to canned cream corn.

cornbread with cream corn, cheese, jalapenos

A nice flavorful slow cooker meal that is enjoyed by my family.

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

A quick and easy meal that packs protein and fiber!

Cheap, fast & tasty!

A taco salad that's as easy to make as it is nutritious!