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Shoepeg Corn Salad With Sour Cream Recipes

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Member Recipes for Shoepeg Corn Salad With Sour Cream

Ranch Chicken Loaf

Very Good 4.1/5
(63 ratings)
Ranch Chicken Loaf

A delicious, high protein start to your day.Submitted by: TSCHUMM

CALORIES: 245.3  |  FAT: 2.9g  |  PROTEIN: 5g  |  CARBS: 19.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Ranch Chicken Loaf Calories
Shephards Pie

Very Good 4.3/5
(4 ratings)
Shephards Pie

Family FavoriteSubmitted by: DANI39

CALORIES: 557.3  |  FAT: 38.6g  |  PROTEIN: 26.1g  |  CARBS: 27.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Shephards Pie Calories
Creamy Yummy Potatoes

Very Good 4.8/5
(13 ratings)
Creamy Yummy Potatoes

A casserole classic made with low-fat /low-claorie ingredients. They are called funeral potatoes where I live because they are often made for funeral dinners.Submitted by: SUNNYSWEETY

CALORIES: 172.4  |  FAT: 8.4g  |  PROTEIN: 9.1g  |  CARBS: 16.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Creamy Yummy Potatoes Calories
Chicken Taco soup

Very Good 4.9/5
(8 ratings)
Chicken Taco soup

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!Submitted by: KIMBERLYJ9

CALORIES: 131.4  |  FAT: 2.2g  |  PROTEIN: 15.8g  |  CARBS: 13.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Taco soup Calories
Crockpot Shredded Chicken Meat for Tacos

Very Good 4.5/5
(6 ratings)
Crockpot Shredded Chicken Meat for Tacos

Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!Submitted by: SLIMSISTA

CALORIES: 52.1  |  FAT: 0.4g  |  PROTEIN: 6.6g  |  CARBS: 5.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crockpot Shredded Chicken Meat for Tacos Calories
Hashed Brown Potato Casserole

Very Good 4.8/5
(4 ratings)
Hashed Brown Potato Casserole

good as side dish or meal on its ownSubmitted by: LAURA829

CALORIES: 336.3  |  FAT: 21g  |  PROTEIN: 8.7g  |  CARBS: 27.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Hashed Brown Potato Casserole Calories
Spicy Southwestern Hash

Very Good 4.8/5
(4 ratings)
Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

CALORIES: 167.6  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 26.6g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Spicy Southwestern Hash Calories
Cauliflower Mock Mashed Potatoes

Good 3.4/5
(16 ratings)
Cauliflower Mock Mashed Potatoes

With sour cream, cream cheese, butter spraySubmitted by: FLUTTEROFSTARS

CALORIES: 87.1  |  FAT: 2.4g  |  PROTEIN: 5.7g  |  CARBS: 12g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cauliflower Mock Mashed Potatoes Calories
Chicken Stroganoff

Very Good 4.4/5
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES: 339.8  |  FAT: 1.2g  |  PROTEIN: 14.4g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Stroganoff Calories
Easy Mexican Chicken Crock-Pot Chowder

Very Good 4.3/5
(7 ratings)
Easy Mexican Chicken Crock-Pot Chowder

Submitted by: GATEE2003

CALORIES: 116.8  |  FAT: 7.7g  |  PROTEIN: 3.3g  |  CARBS: 10.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Mexican Chicken Crock-Pot Chowder Calories
Quick Mexican Dip

Very Good 4.3/5
(8 ratings)
Quick Mexican Dip

I make this dip every year for New Years (and for myself whenever I have a craving.)

For parties, I double the recipe and spread on a large cookie sheet and top with vegetables. Submitted by: ELFGODDESS

CALORIES: 45.1  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Quick Mexican Dip Calories
Grandma Tune's Corn Pudding

Incredible! 5.0/5
(5 ratings)
Grandma Tune's Corn Pudding

Submitted by: NUMBER2MARCH07

CALORIES: 253.3  |  FAT: 17.5g  |  PROTEIN: 3.3g  |  CARBS: 23g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Grandma Tune's Corn Pudding Calories
Veggie Crab Green Taco

Very Good 4.0/5
(5 ratings)
Veggie Crab Green Taco

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.Submitted by: FATTIBOBILATTI

CALORIES: 223.8  |  FAT: 4.3g  |  PROTEIN: 16g  |  CARBS: 32.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Veggie Crab Green Taco Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.6/5
(16 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by: JANNERS1980

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Slow Cooker Beef Stroganoff

Very Good 4.7/5
(7 ratings)
Slow Cooker Beef Stroganoff

A nice flavorful slow cooker meal that is enjoyed by my family.Submitted by: JO11YMON

CALORIES: 323.1  |  FAT: 6.2g  |  PROTEIN: 46.6g  |  CARBS: 12g  |  FIBER: 1g
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Cornbread with Cream Corn, Cheese, Jalapenos

Very Good 4.9/5
(8 ratings)
Cornbread with Cream Corn, Cheese, Jalapenos

cornbread with cream corn, cheese, jalapenosSubmitted by: TALKIEBARBIE46

CALORIES: 162.9  |  FAT: 7.6g  |  PROTEIN: 3.9g  |  CARBS: 20.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Cornbread with Cream Corn, Cheese, Jalapenos Calories
15-Minute Black Bean and Corn Salsa

Very Good 4.6/5
(206 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES: 46.9  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 15-Minute Black Bean and Corn Salsa Calories
Colorful Bean Stuff

Very Good 4.8/5
(5 ratings)
Colorful Bean Stuff

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!Submitted by: LYNNBERGREN2

CALORIES: 214.6  |  FAT: 9.9g  |  PROTEIN: 5.2g  |  CARBS: 29.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Colorful Bean Stuff Calories
mock taco salad

Very Good 4.3/5
(4 ratings)
mock taco salad

Submitted by: ETHANGABESMOM

CALORIES: 377  |  FAT: 9.7g  |  PROTEIN: 24.1g  |  CARBS: 39.1g  |  FIBER: 8.8g
Full ingredient & nutrition information of the mock taco salad Calories
Joetta's Chile Lime Chicken Taco Salad for One

Incredible! 5.0/5
(6 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES: 394.1  |  FAT: 9.8g  |  PROTEIN: 31.5g  |  CARBS: 49.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories
Orange Cream Fruit Salad

Incredible! 5.0/5
(4 ratings)
Orange Cream Fruit Salad

Submitted by: MTDRAGONFLY

CALORIES: 117.3  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 23.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Orange Cream Fruit Salad Calories
Seven Layer Salad Light

Very Good 4.8/5
(5 ratings)
Seven Layer Salad Light

Lighter version of the pot luck favorite.
Best if refrigerated overnight.

So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess it up.Submitted by: TOUDLES

CALORIES: 104.2  |  FAT: 5.9g  |  PROTEIN: 6.2g  |  CARBS: 6.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Seven Layer Salad Light Calories
Crockpot Black Bean Soup

Good 3.3/5
(4 ratings)
Crockpot Black Bean Soup

Dump everything into the crockpot in the morning and come home to a hot, filling soup. What could be easier?

Only 98 calories per serving!Submitted by: BUN3KIN

CALORIES: 97.9  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 18.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Crockpot Black Bean Soup Calories
Black Beans Side Dish

Very Good 4.8/5
(6 ratings)
Black Beans Side Dish

Submitted by: BOINGO

CALORIES: 182.1  |  FAT: 2.3g  |  PROTEIN: 9.5g  |  CARBS: 33.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Black Beans Side Dish Calories
Taco Salad with beans

Very Good 4.7/5
(10 ratings)
Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3

CALORIES: 412.3  |  FAT: 20.5g  |  PROTEIN: 29.8g  |  CARBS: 26.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Taco Salad with beans Calories
Family Stroganoff

Very Good 4.8/5
(4 ratings)
Family Stroganoff

home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our food! ;)Submitted by: SPAZWRITER

CALORIES: 250.5  |  FAT: 2.5g  |  PROTEIN: 13.8g  |  CARBS: 46.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Family Stroganoff Calories
Vegetarian Black Bean Tacos

Good 3.9/5
(54 ratings)
Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA

CALORIES: 219.8  |  FAT: 5.8g  |  PROTEIN: 9.9g  |  CARBS: 34g  |  FIBER: 10g
Full ingredient & nutrition information of the Vegetarian Black Bean Tacos Calories
Taco Soup

Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364  |  FAT: 16.5g  |  PROTEIN: 20.8g  |  CARBS: 35.1g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Taco Soup Calories
Lean and Beefy Taco Salad

Very Good 4.4/5
(79 ratings)
Lean and Beefy Taco Salad

A taco salad that's as easy to make as it is nutritious!Submitted by: JESPARO

CALORIES: 208  |  FAT: 8.2g  |  PROTEIN: 11.2g  |  CARBS: 23.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Lean and Beefy Taco Salad Calories
Family Potato Casserole

Very Good 4.5/5
(4 ratings)
Family Potato Casserole

A great side dish for holidays, parties, cookouts, etc.!!Submitted by: CATALYA

CALORIES: 212.3  |  FAT: 9.9g  |  PROTEIN: 6g  |  CARBS: 25.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Family Potato Casserole Calories