mock taco salad


4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.0
  • Total Fat: 9.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 866.2 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 24.1 g

View full nutritional breakdown of mock taco salad calories by ingredient



Number of Servings: 1

Ingredients

    1 cup onions
    1 cup bellpeppers
    1 boca burger
    3 tsp worcestshire sauce
    2 cups salad mix
    3 servings of picante sauce
    1/2 cup fiesta blend fancy
    2 tbsp fat free sour cream

Directions

Spray skillet with non-stick cooking spray
Add sliced onions and peppers
Saute until tender
Add boca burger with worcestshire sauce
After the burger is heated, add your picante sauce
On a plate put your salad mix with cheese on that and then put the meat mixture from the skillet on top
Add sour cream

Number of Servings: 1

Recipe submitted by SparkPeople user ETHANGABESMOM.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    My husband and I enjoyed this. Thank you for sharing. - 6/10/07


  • no profile photo

    Incredible!
    Hey, not bad! This seems like a very filling portion and it's got a big dose of protein for the number of calories. I think the recipe means to say "fancy shredded cheese" and it left off those last couple of words, but we understand. - 3/22/07