Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 382.7
Total Fat 16.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 437.5 mg
Sodium 902.8 mg
Potassium 323.3 mg
Total Carbohydrate 36.0 g
Dietary Fiber 7.6 g
Sugars 1.1 g
Protein 23.7 g
Vitamin A 18.6 %
Vitamin B-12 16.7 %
Vitamin B-6 12.4 %
Vitamin C 10.0 %
Vitamin D 13.0 %
Vitamin E 5.7 %
Calcium 27.6 %
Copper 8.5 %
Folate 14.1 %
Iron 22.7 %
Magnesium 8.2 %
Manganese 6.9 %
Niacin 2.0 %
Pantothenic Acid 13.4 %
Phosphorus 23.6 %
Riboflavin 30.8 %
Selenium 45.3 %
Thiamin 5.7 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg and Refried beans Breakfast Burrito

View the full Egg and Refried beans Breakfast Burrito Recipe & Instructions
Submitted by: CATGORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg and Refried beans Breakfast Burrito

144 calories of Egg, fresh, whole, raw, (2 large)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

59 calories of Refried Beans, (0.25 cup)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

4 calories of Salsa, (1 tbsp)


Nutrition & Calorie Comments  

I totally enjoyed this recipe. It's one I'll be making weekly for sure. I added chili powder, cumin and salt for extra flavor. Thanks for sharing a great recipe. Submitted by:
SPARKEYES

(1/28/11)
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