Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 208.7
Total Fat 4.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 52.8 mg
Sodium 163.1 mg
Potassium 121.4 mg
Total Carbohydrate 38.0 g
Dietary Fiber 0.8 g
Sugars 20.5 g
Protein 4.1 g
Vitamin A 2.0 %
Vitamin B-12 2.2 %
Vitamin B-6 2.8 %
Vitamin C 0.1 %
Vitamin D 3.8 %
Vitamin E 3.2 %
Calcium 4.3 %
Copper 1.2 %
Folate 1.7 %
Iron 8.7 %
Magnesium 2.8 %
Manganese 7.4 %
Niacin 6.5 %
Pantothenic Acid 0.4 %
Phosphorus 3.5 %
Riboflavin 7.5 %
Selenium 1.3 %
Thiamin 9.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mamaw’s Gingerbread

View the full Mamaw’s Gingerbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mamaw’s Gingerbread

40 calories of White Lily Self-Rising Flour, (0.10 cup)

40 calories of Flour - Gold medal all purpose flour, (0.10 cup)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Canola Oil, (0.11 tbsp)

14 calories of Canola Oil, (0.11 tbsp)

10 calories of Egg, fresh, whole, raw, (0.14 large)

10 calories of Egg, fresh, whole, raw, (0.14 large)

6 calories of Molasses, (0.11 tbsp)

6 calories of Molasses, (0.11 tbsp)

3 calories of Dairy, Milk - Whole - 1 cup, (0.02 cup)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)


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