Baked Gingerbread Pancake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.3
- Total Fat: 0.8 g
- Cholesterol: 0.3 mg
- Sodium: 82.7 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.5 g
- Protein: 5.7 g
View full nutritional breakdown of Baked Gingerbread Pancake calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup whole-wheat flour
2 tbsp unbleached white flour
1/2 cup egg beaters
1/2 cup unsweetened applesauce
1 tbsp dark molasses
1/4 tsp ginger
1/4 tsp cinnamon
1/2 tbsp truvia
1/2 tsp salt or nusalt
Directions
Preheat oven to 425 degrees. Coat an ovenproof nonstick skillet with butter-flavored cooking spray.
Whisk all ingredients in a medium bowl until lump-free, being careful not to overbeat.
Pour batter into skillet. Bake until pancake is firm but puffed up, about 12 minutes.
Immediately remove pancake from oven (it will deflate quickly) and cut into 4 wedges.
Serving Size: makes 4 wedges
Whisk all ingredients in a medium bowl until lump-free, being careful not to overbeat.
Pour batter into skillet. Bake until pancake is firm but puffed up, about 12 minutes.
Immediately remove pancake from oven (it will deflate quickly) and cut into 4 wedges.
Serving Size: makes 4 wedges