Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.6 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 12.5 mg |
| Sodium | 49.8 mg |
| Potassium | 403.8 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 9.3 g |
| Sugars | 4.6 g |
| Protein | 15.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.0 % |
| Copper | 10.4 % |
| Folate | 7.6 % |
| Iron | 32.9 % |
| Magnesium | 40.5 % |
| Manganese | 21.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 20.4 % |
| Riboflavin | 3.4 % |
| Selenium | 2.7 % |
| Thiamin | 15.3 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread Cookie Overnight Oatmeal
View the full Gingerbread Cookie Overnight Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread Cookie Overnight Oatmeal
95 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (24 gram(s))
85 calories of Hemp Hearts- raw shelled hemp seeds, (1.50 tbsp)
60 calories of chia seeds, (1 tbsp)
38 calories of Organic Valley - Organic Whole Milk, (0.25 cup)
27 calories of Wallaby Organic Greek Whole Milk Yogurt - Plain, (0.13 cup)
24 calories of Molasses, blackstrap, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Kirkland Ground Saigon Cinnamon, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
Calories per serving of Gingerbread Cookie Overnight Oatmeal
95 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (24 gram(s))
85 calories of Hemp Hearts- raw shelled hemp seeds, (1.50 tbsp)
60 calories of chia seeds, (1 tbsp)
38 calories of Organic Valley - Organic Whole Milk, (0.25 cup)
27 calories of Wallaby Organic Greek Whole Milk Yogurt - Plain, (0.13 cup)
24 calories of Molasses, blackstrap, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Kirkland Ground Saigon Cinnamon, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
Calories in Similar Recipes
- Oaty Brownie Type things!