Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 332.6
Total Fat 14.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 1.8 g
Cholesterol 12.5 mg
Sodium 49.8 mg
Potassium 403.8 mg
Total Carbohydrate 33.6 g
Dietary Fiber 9.3 g
Sugars 4.6 g
Protein 15.9 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.0 %
Copper 10.4 %
Folate 7.6 %
Iron 32.9 %
Magnesium 40.5 %
Manganese 21.0 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 20.4 %
Riboflavin 3.4 %
Selenium 2.7 %
Thiamin 15.3 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingerbread Cookie Overnight Oatmeal

View the full Gingerbread Cookie Overnight Oatmeal Recipe & Instructions
Submitted by: EMERALDGIRL68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread Cookie Overnight Oatmeal

95 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (24 gram(s))

85 calories of Hemp Hearts- raw shelled hemp seeds, (1.50 tbsp)

60 calories of chia seeds, (1 tbsp)

38 calories of Organic Valley - Organic Whole Milk, (0.25 cup)

27 calories of Wallaby Organic Greek Whole Milk Yogurt - Plain, (0.13 cup)

24 calories of Molasses, blackstrap, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Kirkland Ground Saigon Cinnamon, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)


No nutrition or calorie comments found.