Gingerbread Cookie Overnight Oatmeal
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 332.6
- Total Fat: 14.5 g
- Cholesterol: 12.5 mg
- Sodium: 49.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.3 g
- Protein: 15.9 g
View full nutritional breakdown of Gingerbread Cookie Overnight Oatmeal calories by ingredient
Introduction
Refrigerator Oats Refrigerator OatsNumber of Servings: 2
Ingredients
-
48 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
2 tbsp chia seeds
3 tbsp Hemp Hearts- raw shelled hemp seeds
0.5 tsp Kirkland Ground Saigon Cinnamon
0.25 tsp Ginger, ground
0.25 cup Wallaby Organic Greek Whole Milk Yogurt - Plain (by SMGREGORY)
1 tbsp Molasses, blackstrap
0.5 tsp Vanilla Extract
0.5 cup Organic Valley - Organic Whole Milk
Tips
After adding vanilla and molasses to the dry ingredients, mix well with a fork. Then add milk a little at a time.
Directions
1. Combine dry ingredients in bowl.
2. Add remaining ingredients and mix well.
3. Divide into individual size containers (BPA-Free plastic would work great for kids; I tend to use small yogurt size glass jars).
4. You can add toppings if you like. I use Creative Snacks Co. Organic Coconut Bites that I stir in right before I dig in. Other options would be raisins, nuts, or cranberries. Be aware of added calories and other from the toppings!
Serving Size: Makes 2 1/2-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user EMERALDGIRL68.
2. Add remaining ingredients and mix well.
3. Divide into individual size containers (BPA-Free plastic would work great for kids; I tend to use small yogurt size glass jars).
4. You can add toppings if you like. I use Creative Snacks Co. Organic Coconut Bites that I stir in right before I dig in. Other options would be raisins, nuts, or cranberries. Be aware of added calories and other from the toppings!
Serving Size: Makes 2 1/2-cup servings.
Number of Servings: 2
Recipe submitted by SparkPeople user EMERALDGIRL68.