Gingerbread Cookie Overnight Oatmeal

Gingerbread Cookie Overnight Oatmeal
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 14.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 49.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 15.9 g

View full nutritional breakdown of Gingerbread Cookie Overnight Oatmeal calories by ingredient
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Introduction

Refrigerator Oats Refrigerator Oats
Number of Servings: 2

Ingredients

    48 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
    2 tbsp chia seeds
    3 tbsp Hemp Hearts- raw shelled hemp seeds
    0.5 tsp Kirkland Ground Saigon Cinnamon
    0.25 tsp Ginger, ground
    0.25 cup Wallaby Organic Greek Whole Milk Yogurt - Plain (by SMGREGORY)
    1 tbsp Molasses, blackstrap
    0.5 tsp Vanilla Extract
    0.5 cup Organic Valley - Organic Whole Milk

Tips

After adding vanilla and molasses to the dry ingredients, mix well with a fork. Then add milk a little at a time.


Directions

1. Combine dry ingredients in bowl.
2. Add remaining ingredients and mix well.
3. Divide into individual size containers (BPA-Free plastic would work great for kids; I tend to use small yogurt size glass jars).
4. You can add toppings if you like. I use Creative Snacks Co. Organic Coconut Bites that I stir in right before I dig in. Other options would be raisins, nuts, or cranberries. Be aware of added calories and other from the toppings!

Serving Size: Makes 2 1/2-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user EMERALDGIRL68.

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