Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 49.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 167.4 mg |
Potassium | 14.1 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 0.1 g |
Sugars | 0.6 g |
Protein | 1.0 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.3 % |
Magnesium | 0.2 % |
Manganese | 5.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread Men (no Frosting)
View the full Gingerbread Men (no Frosting) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread Men (no Frosting)
30 calories of Heart Smart Bisquick (mix only), (0.07 cup)
18 calories of Brummel & Brown (1 Tbsp), (0.40 serving)
1 calories of Ginger, ground, (0.07 tbsp)
1 calories of Egg Beater (2 egg equiv), (0.02 serving)
1 calories of egg beater egg white (ett's entry), (0.03 serving)
0 calories of Allspice, ground, (0.01 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt - Table - 1 tsp., (0.02 tsp)
Calories per serving of Gingerbread Men (no Frosting)
30 calories of Heart Smart Bisquick (mix only), (0.07 cup)
18 calories of Brummel & Brown (1 Tbsp), (0.40 serving)
1 calories of Ginger, ground, (0.07 tbsp)
1 calories of Egg Beater (2 egg equiv), (0.02 serving)
1 calories of egg beater egg white (ett's entry), (0.03 serving)
0 calories of Allspice, ground, (0.01 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt - Table - 1 tsp., (0.02 tsp)
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