Low Carb Gingerbread Men
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 73.4
- Total Fat: 5.8 g
- Cholesterol: 20.6 mg
- Sodium: 93.7 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.7 g
- Protein: 2.1 g
View full nutritional breakdown of Low Carb Gingerbread Men calories by ingredient
Introduction
2.7g Fiber, only 1.2g net carbs! 2.1g protein. 2.7g Fiber, only 1.2g net carbs! 2.1g protein.Number of Servings: 30
Ingredients
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1.125 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
12 tbsp Coconut Secret Raw Coconut Flour (by NOBULL56)
.66 tbsp Molasses, blackstrap
2 serving 1 large egg (per the egg board) 50g
1 tsp Vanilla extract, imitation, alcohol
1 tbsp Apple Cider Vinegar, Bragg's Organic
.5 cup Butter, salted
24 tsp Swerve Granulated (1 tsp) net carb (by IMENONELSE)
.5 tsp Baking Soda
.25 tsp Baking Powder
1 tbsp Ginger, ground
1 tbsp Cinnamon, ground
.5 tsp Allspice
.5 tsp Cloves, ground
.5 tsp Salt
2 tbsp Now Psyllium Husk Powder
Tips
Make sure psyllium husk is very fine ground and You MUST refrigerate the dough before rolling and cutting shapes.
Directions
Mix together flours, baking soda, powder and psyllium husk (make sure it is very fine ground) with spices - set aside.
Cream butter and Swerve well, add molasses, vinegar and eggs.
Slowly add sifted dry ingredients until well combined, refridgerate dough at least 3 hrs.
Cut into shapes, bake at 350 degrees for 8-10 minutes, or until edges are golden.
Serving Size: makes 24-30 3-4" gingerbread men
Cream butter and Swerve well, add molasses, vinegar and eggs.
Slowly add sifted dry ingredients until well combined, refridgerate dough at least 3 hrs.
Cut into shapes, bake at 350 degrees for 8-10 minutes, or until edges are golden.
Serving Size: makes 24-30 3-4" gingerbread men