Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 171.1 mg
Sodium 732.0 mg
Potassium 470.3 mg
Total Carbohydrate 33.8 g
Dietary Fiber 9.5 g
Sugars 16.8 g
Protein 29.7 g
Vitamin A 93.8 %
Vitamin B-12 10.7 %
Vitamin B-6 14.2 %
Vitamin C 18.0 %
Vitamin D 21.5 %
Vitamin E 5.7 %
Calcium 11.3 %
Copper 14.2 %
Folate 5.6 %
Iron 61.5 %
Magnesium 9.8 %
Manganese 21.3 %
Niacin 11.4 %
Pantothenic Acid 3.6 %
Phosphorus 16.6 %
Riboflavin 4.2 %
Selenium 33.4 %
Thiamin 4.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Soup for Two

View the full Seafood Soup for Two Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Soup for Two

88 calories of Del Monte Diced Tomatoes, No Salt Added, (1.75 cup)

60 calories of Shrimp, raw, (2 oz)

60 calories of Compliments Canada Baby Clams - Whole (1 can), (71 gram(s))

20 calories of White Wine, (1 fl oz)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

14 calories of Onions, raw, (0.25 large)

9 calories of Garlic, (2 cloves)

6 calories of Tomato Paste, (0.03 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.