Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 130.0 mg |
| Sodium | 1,122.4 mg |
| Potassium | 41.4 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.3 g |
| Protein | 21.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 0.6 % |
| Folate | 2.4 % |
| Iron | 11.2 % |
| Magnesium | 0.8 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso Soup with Seafood, Mushrooms and green onions
View the full Miso Soup with Seafood, Mushrooms and green onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso Soup with Seafood, Mushrooms and green onions
90 calories of Miso - Trader Joe's Miso Soup, (1 serving)
80 calories of Seafood Blend, (0.66 cup)
30 calories of Mushrooms - Dried Mixed Blend, (8 gram(s))
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Miso Soup with Seafood, Mushrooms and green onions
90 calories of Miso - Trader Joe's Miso Soup, (1 serving)
80 calories of Seafood Blend, (0.66 cup)
30 calories of Mushrooms - Dried Mixed Blend, (8 gram(s))
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Nutrition & Calorie Comments