Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 78.1 mg |
| Sodium | 610.1 mg |
| Potassium | 407.4 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.3 g |
| Protein | 25.5 g |
| Vitamin A | 47.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 78.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.8 % |
| Copper | 2.2 % |
| Folate | 4.0 % |
| Iron | 23.9 % |
| Magnesium | 2.5 % |
| Manganese | 4.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.7 % |
| Selenium | 0.4 % |
| Thiamin | 5.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manhattan seafood soup
View the full Manhattan seafood soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manhattan seafood soup
119 calories of little neck clam with shell, (5.11 oz)
22 calories of Hunts diced tomamtoes, (0.88 serving)
14 calories of petite potatoes, (0.66 oz)
11 calories of Kirkland raw tail on shrimp 21-25 count, (0.63 oz)
10 calories of Geisha whole baby clams, (0.05 cup)
5 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.06 serving)
3 calories of Carrots, cooked, (0.06 cup slices)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Celery, cooked, (0.05 cup, diced)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.19 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of bay leaf, (0.06 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of clam juice, (1 tbsp)
Calories per serving of Manhattan seafood soup
119 calories of little neck clam with shell, (5.11 oz)
22 calories of Hunts diced tomamtoes, (0.88 serving)
14 calories of petite potatoes, (0.66 oz)
11 calories of Kirkland raw tail on shrimp 21-25 count, (0.63 oz)
10 calories of Geisha whole baby clams, (0.05 cup)
5 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.06 serving)
3 calories of Carrots, cooked, (0.06 cup slices)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Celery, cooked, (0.05 cup, diced)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.19 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of bay leaf, (0.06 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of clam juice, (1 tbsp)