Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 105.9 mg |
| Sodium | 218.4 mg |
| Potassium | 255.8 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 25.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 9.2 % |
| Vitamin D | 17.2 % |
| Vitamin E | 4.3 % |
| Calcium | 3.8 % |
| Copper | 8.5 % |
| Folate | 2.7 % |
| Iron | 7.3 % |
| Magnesium | 10.9 % |
| Manganese | 4.2 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 19.7 % |
| Riboflavin | 2.9 % |
| Selenium | 39.1 % |
| Thiamin | 1.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Soup
View the full Seafood Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Soup
48 calories of Shrimp, raw, (1.60 oz)
40 calories of Talapia, (1.60 oz)
40 calories of Scallops, raw, (1.60 oz)
3 calories of Onions, raw, (0.10 small)
3 calories of Hunts Petite Diced Tomatoes (28 oz can), (0.10 serving)
2 calories of Salsa, (0.03 cup)
0 calories of Garlic, (0.10 clove)
0 calories of cummin (spice), (0.10 serving)
Calories per serving of Seafood Soup
48 calories of Shrimp, raw, (1.60 oz)
40 calories of Talapia, (1.60 oz)
40 calories of Scallops, raw, (1.60 oz)
3 calories of Onions, raw, (0.10 small)
3 calories of Hunts Petite Diced Tomatoes (28 oz can), (0.10 serving)
2 calories of Salsa, (0.03 cup)
0 calories of Garlic, (0.10 clove)
0 calories of cummin (spice), (0.10 serving)
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