Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 105.9 mg
Sodium 218.4 mg
Potassium 255.8 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 25.4 g
Vitamin A 3.5 %
Vitamin B-12 20.3 %
Vitamin B-6 6.7 %
Vitamin C 9.2 %
Vitamin D 17.2 %
Vitamin E 4.3 %
Calcium 3.8 %
Copper 8.5 %
Folate 2.7 %
Iron 7.3 %
Magnesium 10.9 %
Manganese 4.2 %
Niacin 8.7 %
Pantothenic Acid 2.1 %
Phosphorus 19.7 %
Riboflavin 2.9 %
Selenium 39.1 %
Thiamin 1.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Soup

View the full Seafood Soup Recipe & Instructions
Submitted by: BENNYMON4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Soup

48 calories of Shrimp, raw, (1.60 oz)

40 calories of Talapia, (1.60 oz)

40 calories of Scallops, raw, (1.60 oz)

3 calories of Onions, raw, (0.10 small)

3 calories of Hunts Petite Diced Tomatoes (28 oz can), (0.10 serving)

2 calories of Salsa, (0.03 cup)

0 calories of Garlic, (0.10 clove)

0 calories of cummin (spice), (0.10 serving)


No nutrition or calorie comments found.