Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 45.6 mg
Sodium 802.9 mg
Potassium 168.2 mg
Total Carbohydrate 28.9 g
Dietary Fiber 0.7 g
Sugars 4.8 g
Protein 17.4 g
Vitamin A 3.2 %
Vitamin B-12 8.8 %
Vitamin B-6 2.7 %
Vitamin C 2.0 %
Vitamin D 7.4 %
Vitamin E 1.0 %
Calcium 11.7 %
Copper 3.7 %
Folate 2.1 %
Iron 6.7 %
Magnesium 4.3 %
Manganese 3.1 %
Niacin 2.9 %
Pantothenic Acid 2.8 %
Phosphorus 15.7 %
Riboflavin 6.8 %
Selenium 13.3 %
Thiamin 6.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Danine's Creamy seafood soup

View the full Danine's Creamy seafood soup Recipe & Instructions
Submitted by: DLYRICAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Danine's Creamy seafood soup

70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)

48 calories of Rice, Uncle bens white rice bag (2 serv), (0.25 serving)

21 calories of Milk, nonfat, (0.25 cup)

21 calories of Shrimp, raw, (3.25 medium)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

12 calories of Cream Cheese, Fat Free, (12.50 grams)

8 calories of Louis Kemp, Crab Delights-imitation crab, (0.06 cup)

2 calories of Pepper, black, (0.13 tbsp)


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