Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.6 mg |
| Sodium | 802.9 mg |
| Potassium | 168.2 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.8 g |
| Protein | 17.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 7.4 % |
| Vitamin E | 1.0 % |
| Calcium | 11.7 % |
| Copper | 3.7 % |
| Folate | 2.1 % |
| Iron | 6.7 % |
| Magnesium | 4.3 % |
| Manganese | 3.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 6.8 % |
| Selenium | 13.3 % |
| Thiamin | 6.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Danine's Creamy seafood soup
View the full Danine's Creamy seafood soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Danine's Creamy seafood soup
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
48 calories of Rice, Uncle bens white rice bag (2 serv), (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Shrimp, raw, (3.25 medium)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
12 calories of Cream Cheese, Fat Free, (12.50 grams)
8 calories of Louis Kemp, Crab Delights-imitation crab, (0.06 cup)
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of Danine's Creamy seafood soup
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
48 calories of Rice, Uncle bens white rice bag (2 serv), (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
21 calories of Shrimp, raw, (3.25 medium)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
12 calories of Cream Cheese, Fat Free, (12.50 grams)
8 calories of Louis Kemp, Crab Delights-imitation crab, (0.06 cup)
2 calories of Pepper, black, (0.13 tbsp)
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