Danine's Creamy seafood soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.9
  • Total Fat: 1.4 g
  • Cholesterol: 45.6 mg
  • Sodium: 802.9 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 17.4 g

View full nutritional breakdown of Danine's Creamy seafood soup calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    Imitation crab or lobster delights any brand pckg.
    Skim milk approx 2 cups for desired consistency
    OLB BAY SEASONING 2 TBL.
    BLACK PEPPER TBL
    Campbell's Cream of Chicken Soup (98%Fat Free)
    use the entire can.
    Rice Uncle bens white rice instant boil bag
    Cream Cheese Fat Free block
    Shrimp Raw 1lb approx 26 medium shrimp peeled and deveined.

Directions

in a stock pot combine I cup of skim milk, Cream cheese, and can of Cream of chicken soup over medium heat stir until all ingredients are mixed to a smooth consistency remove from heat set aside. boil the instant rice then add to the cream mixture. In a skillet add 1/4 cup water and 1 teaspoon of OLD BAY seasoning and add shrimp and Imitation Crab or Lobster and
Stir until shrimp is almost pink... Then add to the
pot containing the cream mixture.
at this time add remaining spices, Pepper, remainder of Old Bay seasoning.
put back over medium heat and stir adding the last cup of skim milk for desired consistency
I Like my soup to be a bit thick...
***FOR next day left overs you will need to add milk or water to get original consistency when reheating.. ENJOY!

Number of Servings: 8

Recipe submitted by SparkPeople user DLYRICAL.