Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 63.0 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 39.4 mg |
Sodium | 481.7 mg |
Potassium | 267.6 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.8 g |
Sugars | 0.7 g |
Protein | 9.8 g |
Vitamin A | 9.5 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 4.4 % |
Copper | 12.8 % |
Folate | 4.4 % |
Iron | 6.3 % |
Magnesium | 7.5 % |
Manganese | 7.1 % |
Niacin | 5.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 12.0 % |
Riboflavin | 3.1 % |
Selenium | 20.3 % |
Thiamin | 3.3 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's Seafood Soup
View the full Sue's Seafood Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's Seafood Soup
21 calories of Blue Crab, canned, (0.17 can (6.5 oz), drained)
18 calories of Scallops, raw, (0.67 unit 2 large or 5 small)
12 calories of Crushed Tomatoes, (37.50 grams)
7 calories of Shrimp, cooked, (1.33 large)
5 calories of Vegetable Broth, (0.33 cup)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Sue's Seafood Soup
21 calories of Blue Crab, canned, (0.17 can (6.5 oz), drained)
18 calories of Scallops, raw, (0.67 unit 2 large or 5 small)
12 calories of Crushed Tomatoes, (37.50 grams)
7 calories of Shrimp, cooked, (1.33 large)
5 calories of Vegetable Broth, (0.33 cup)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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