Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 158.9 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 124.1 mg |
Sodium | 1,060.8 mg |
Potassium | 352.2 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 2.7 g |
Sugars | 1.9 g |
Protein | 18.5 g |
Vitamin A | 20.9 % | Vitamin B-12 | 10.6 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 47.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 6.2 % |
Copper | 13.1 % |
Folate | 4.3 % |
Iron | 14.8 % |
Magnesium | 7.8 % |
Manganese | 11.0 % |
Niacin | 10.3 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 9.3 % |
Riboflavin | 3.4 % |
Selenium | 25.0 % |
Thiamin | 4.6 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Tomato Soup
View the full Seafood Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Tomato Soup
42 calories of Shrimp, cooked, (1.50 oz)
31 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.22 cup)
30 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (1.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
10 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.38 serving)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Chicken Broth or Bouillon, (0.16 cup (8 fl oz))
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, dried, (0.38 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Basil, (0.01 tbsp)
Calories per serving of Seafood Tomato Soup
42 calories of Shrimp, cooked, (1.50 oz)
31 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.22 cup)
30 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (1.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.22 cup)
10 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.38 serving)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Chicken Broth or Bouillon, (0.16 cup (8 fl oz))
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Parsley, dried, (0.38 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Basil, (0.01 tbsp)
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