Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 1.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 70.8 mg
Sodium 672.9 mg
Potassium 610.8 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 15.7 g
Vitamin A 41.7 %
Vitamin B-12 61.6 %
Vitamin B-6 10.9 %
Vitamin C 15.6 %
Vitamin D 10.8 %
Vitamin E 2.7 %
Calcium 5.8 %
Copper 22.5 %
Folate 9.9 %
Iron 9.1 %
Magnesium 12.1 %
Manganese 20.1 %
Niacin 26.3 %
Pantothenic Acid 4.2 %
Phosphorus 24.2 %
Riboflavin 10.1 %
Selenium 42.9 %
Thiamin 5.5 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SEAFOOD SOUP

View the full SEAFOOD SOUP Recipe & Instructions
Submitted by: CD6775631

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SEAFOOD SOUP

31 calories of Dungeness Crab, (1 oz)

30 calories of Shrimp, raw, (1 oz)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

10 calories of Scallops, raw, (0.38 unit 2 large or 5 small)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Lemon Juice, (0.13 lemon yields)


No nutrition or calorie comments found.