Soup Chinese Seafood
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.1
- Total Fat: 3.5 g
- Cholesterol: 86.1 mg
- Sodium: 598.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.2 g
- Protein: 17.5 g
View full nutritional breakdown of Soup Chinese Seafood calories by ingredient
Introduction
Simple and quick seafood soup Simple and quick seafood soupNumber of Servings: 4
Ingredients
-
4 Cups Chicken Broth, 99% Fat Free
4 Cups Water
8 oz Shrimp, Small Bay
1 Cup Tofu, soft
1 Egg White
1 Tbsp Corn Starch
1 Tbsp Scallions (green oinions)
Directions
1. Bring Chicken Broth and water to a boil and then turn down to light boil.
2. Cut Tofu into equal sized small cubes & add to Broth.
3. Add Small Bay Shrimp.
4. Lightly beat Egg White and slowly add to soup.
5. Mix Corn Starch with 2 tablespoons of water. Then add slowly to the simmering soup until desired thickness is obtained.
Serve in small bowls and garnish with chopped oinions.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.
2. Cut Tofu into equal sized small cubes & add to Broth.
3. Add Small Bay Shrimp.
4. Lightly beat Egg White and slowly add to soup.
5. Mix Corn Starch with 2 tablespoons of water. Then add slowly to the simmering soup until desired thickness is obtained.
Serve in small bowls and garnish with chopped oinions.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIMASTAR.