Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 17.8 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 123.4 mg
Sodium 150.3 mg
Potassium 204.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 9.6 g
Vitamin A 24.0 %
Vitamin B-12 9.6 %
Vitamin B-6 3.9 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.3 %
Copper 3.1 %
Folate 2.3 %
Iron 4.5 %
Magnesium 5.0 %
Manganese 2.9 %
Niacin 3.8 %
Pantothenic Acid 1.3 %
Phosphorus 7.6 %
Riboflavin 1.6 %
Selenium 17.0 %
Thiamin 1.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CREAM OF SEAFOOD SOUP

View the full CREAM OF SEAFOOD SOUP Recipe & Instructions
Submitted by: MSSTARR22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CREAM OF SEAFOOD SOUP

134 calories of Cream, Land O Lakes Heavy Whipping Cream, (2.67 tbsp)

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of Shrimp, cooked, (0.67 oz)

17 calories of Scallops, raw, (0.67 oz)

10 calories of Frozen Crawfish Tails, (0.42 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Alcohol, Sherry, PompeianCookingWine (2Tb/30ml), (0.33 tbsp)

4 calories of bell pepper, red, sweet, raw, (14.58 gram(s))

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Ground Red Pepper, (0.04 tsp)


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