Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 227.5 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 123.4 mg |
Sodium | 150.3 mg |
Potassium | 204.6 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.7 g |
Sugars | 1.0 g |
Protein | 9.6 g |
Vitamin A | 24.0 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 50.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 2.3 % |
Copper | 3.1 % |
Folate | 2.3 % |
Iron | 4.5 % |
Magnesium | 5.0 % |
Manganese | 2.9 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 7.6 % |
Riboflavin | 1.6 % |
Selenium | 17.0 % |
Thiamin | 1.3 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CREAM OF SEAFOOD SOUP
View the full CREAM OF SEAFOOD SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CREAM OF SEAFOOD SOUP
134 calories of Cream, Land O Lakes Heavy Whipping Cream, (2.67 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
19 calories of Shrimp, cooked, (0.67 oz)
17 calories of Scallops, raw, (0.67 oz)
10 calories of Frozen Crawfish Tails, (0.42 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Alcohol, Sherry, PompeianCookingWine (2Tb/30ml), (0.33 tbsp)
4 calories of bell pepper, red, sweet, raw, (14.58 gram(s))
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Ground Red Pepper, (0.04 tsp)
Calories per serving of CREAM OF SEAFOOD SOUP
134 calories of Cream, Land O Lakes Heavy Whipping Cream, (2.67 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
19 calories of Shrimp, cooked, (0.67 oz)
17 calories of Scallops, raw, (0.67 oz)
10 calories of Frozen Crawfish Tails, (0.42 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Alcohol, Sherry, PompeianCookingWine (2Tb/30ml), (0.33 tbsp)
4 calories of bell pepper, red, sweet, raw, (14.58 gram(s))
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Ground Red Pepper, (0.04 tsp)
Calories in Similar Recipes
- Produces good numbers for a Keto Meal Plan